It is known that soft drinks and alcohol do not go at all with a flat stomach. They are one of the main reasons for fat building around your waist. However there are several beverages that help to effectively melt fat.
It’s enough only once a day to drink at least one of these three drinks and it will help you reduce your belly and improve your health.
See what drinks you need to help you remove fat:
- Flavored Water
When you’re trying to reduce the excess weight, it is important that your body is hydrated. Drinking large amounts of water helps your body maintain fluid balance and thus you don’t feel hunger that much
If you do not like the idea of drinking plain water, simply add some lemon, orange, grapefruit and other low-calorie, natural flavors.
- Cold mint tea
This tea is not just refreshing, but also a super drink that will help you have a flat stomach. Mint helps the stomach digest food quicker, and thus you burn fat more efficiently.
- Green Tea
Besides reducing the risk of cancer and heart disease, green tea is beneficial for the entire body. It contains antioxidants that help reduce abdominal fat. If you drink green tea before you exercise, the fat burning process will be increased.