Lemons contain antioxidants which can help in treating many ailments. However, juicing the lemon will not provide the maximum of its benefits, and for that reason it would be better to freeze them as the peel contains the good stuff.
It has the power to boost the immune system, normalize the cholesterol levels, and prevent cancer development. Moreover, the peel provides anti-microbial effects and prevents infections caused by fungi and bacteria as well as remove internal worms and parasites.
As you well know, lemons are an essential part of every detox method, regardless of whether you are preparing lemonade, lemon water or lemon tea.
Experts have associated the consumption of fresh fruits and veggies with a decreased risk of many lifestyle-related ailments. We give you the greatest powers of lemon:
– Cancer prevention
– Reduced risk of stroke
– Excellent treatment of inflammation
– Immunity boost
– Prevention against asthma symptoms
– Effective against dangerous bacteria
– Prevention and treatment of depression and stress
– Kidney and liver cleanse
Lemons and Cancer
Decades ago, scientists examined the effects of lemon in the case of cancer. What they found was that these fruits eradicate malignant cells in several types of cancers, including lung, breast, and colon cancer.
What’s best about this all is that lemons, unlike chemotherapy, target only the cancerous cells, and do not affect the healthy ones.
According to Dr. Marilyn Glenville, a nutritionist, and expert on women’s health, the peels from various fruits can boost the immune system and support overall health. She also claims that smoothies are far healthier than juices, as they also contain other parts of the fruit, including the peel.
Lemon smoothies have a bitter taste, so the following option, to freeze them, is the one we strongly advise. Therefore, here is how to freeze lemons:
Use apple cider vinegar to wash and disinfect the lemons. Then, rinse them and leave them to dry. Next, leave them to freeze until the next morning, and then grate the entire fruit, along with the peel, pulp, and seeds.
The frozen lemons can be added to various dishes, smoothies, tea, baked goods, desserts, and soups.